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	<title>Vegan Visitor</title>
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	<link>http://veganvisitor.com</link>
	<description>real food for everyone</description>
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		<title>Foodista &#8211; Best of Food Blogs Cookbook</title>
		<link>http://veganvisitor.com/2010/10/21/1106/</link>
		<comments>http://veganvisitor.com/2010/10/21/1106/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 20:59:03 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Events & Holidays]]></category>
		<category><![CDATA[Favourites]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://veganvisitor.com/?p=1106</guid>
		<description><![CDATA[When I got home today, I found a lovely surprise in my mailbox! It&#8217;s the Foodista Best of Food Blogs Cookbook, and I&#8217;m on pages 32 &#38; 33! Just from my quick flip through, the book looks like a best seller. There are pages of scrumptious photos, winning recipes and personalized stories of bloggers from [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/1106.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>When I got home today, I found a lovely surprise in my mailbox!<br />
<a href="http://www.amazon.com/Foodista-Best-Food-Blogs-Cookbook/dp/vegavisi-20/0740797670/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1287692302&amp;sr=1-1" target="_blank"><img class="alignnone" src="http://ecx.images-amazon.com/images/I/51PXkS4o2RL._SL160_AA160_.jpg" alt="" width="160" height="160" /></a></p>
<p>It&#8217;s the <a href="http://www.amazon.com/Foodista-Best-Food-Blogs-Cookbook/dp/vegavisi-20/0740797670/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1287692302&amp;sr=1-1" target="_blank">Foodista Best of Food Blogs Cookbook</a>, and I&#8217;m on pages 32 &amp; 33!<br />
Just from my quick flip through, the book looks like a best seller. There are pages of scrumptious photos, winning recipes and personalized stories of bloggers from around the world.</p>
<p>I found it amazing watching this come to be. I had first heard of the idea during a food blogging conference over a year ago. I was later approached by Sheri Wetherell, the founder of Foodista, regarding their call for submissions and took her up on the offer!<br />
Having seen the end result, I&#8217;m very glad that I did as they did a quality job bringing together great blogger&#8217;s recipes and their stories.</p>
<p>Please go out and have a look yourself.</p>
]]></content:encoded>
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		<item>
		<title>Bushel of Tomatoes</title>
		<link>http://veganvisitor.com/2010/09/15/bushel-of-tomatoes/</link>
		<comments>http://veganvisitor.com/2010/09/15/bushel-of-tomatoes/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 14:46:53 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://veganvisitor.com/?p=1102</guid>
		<description><![CDATA[After a recent food shoot, I was please to realize that being the lowest on the totem pole (that&#8217;s usually me) garners you first pick at the unused goods table. You see, most photo shoots for food have leftovers of ingredients and in this case, it was beauty shots for locally grown produce, there was [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/1102.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone" title="tomatoes" src="http://farm5.static.flickr.com/4090/4992592065_46ae3b78f6_z.jpg" alt="" width="640" height="427" /></p>
<p>After a recent food shoot, I was please to realize that being the lowest on the totem pole (that&#8217;s usually me) garners you first pick at the unused goods table. You see, most photo shoots for food have leftovers of ingredients and in this case, it was beauty shots for locally grown produce, there was a lot!<br />
As the procurer, I learned that tomatoes can never be too red, have the freshest stems or have enough growing on that fresh, clustering vine. Needless to say, of the four they used for the final picture there were a few left over. Of course, knowing where they came from and how indeed fresh they were, I used my totem status and bagged those first!</p>
<p>Tomatoes don&#8217;t last long, plus I had quite a few turning brighter every day. I had to get cracking on cooking!</p>
<p><a href="http://veganvisitor.com/2008/09/12/heirloom-tomato-soup/">Heirloom Tomato Soup</a>. With a grilled cheese or not, it&#8217;s by far my favourite &#8220;cream&#8221; of tomato soup recipe!<br />
<a href="http://veganvisitor.com/2007/08/23/spaghettini-rustica/">Spaghettini Rustica</a>. Delicious and quick, fresh summer dinner.<br />
<a href="http://veganvisitor.com/2007/05/28/killer-tomatoes/">Stuffed tomatoes</a>. A bit more time consuming but what an appetizer! They really are killer.<br />
<a href="http://veganvisitor.com/2007/08/28/no-hot-soup-for-you/">Gazpacho</a>. A summer necessity.</p>
<p>And for all the tomatoes left, I either made a quick, <a href="http://veganvisitor.com/2007/07/15/basic-tomato-sauce/">fresh sauce</a> or froze them whole to use again for a fresh tasting sauce once the weather turns grey&#8230;</p>
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		<item>
		<title>Substituting Ingredients (Book)</title>
		<link>http://veganvisitor.com/2010/07/12/969/</link>
		<comments>http://veganvisitor.com/2010/07/12/969/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:02:37 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[giveaways]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[substituting ingredients]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=969</guid>
		<description><![CDATA[I was recently contacted and asked if I would take a look at this new book: Substituting Ingredients, by Becky Sue Epstein. To be honest, I wasn&#8217;t sure of the idea to first. I am a bit of a purist after all. However, I was convinced at the notion of the author&#8217;s section on homemade [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/969.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p style="text-align: justify;"><a href="http://www.amazon.com/Substituting-Ingredients-4E-Kitchen-Reference/dp/vegavisi-20/1402239246/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1278959618&amp;sr=1-1" target="_blank"><img class="alignleft" src="http://beckysueepstein.com/wp-content/uploads/2010/01/substituting-ingredients.jpg" alt="" width="300" height="418" /></a>I was recently contacted and asked if I would take a look at this new book: Substituting Ingredients, by Becky Sue Epstein.<br />
To be honest, I wasn&#8217;t sure of the idea to first. I am a bit of a purist after all. However, I was convinced at the notion of the author&#8217;s section on homemade household cleaners. I mean, who can&#8217;t be without a reference like that? Regardless, I haven&#8217;t met anyone who hasn&#8217;t been left without a cup of sugar only to run out to the neighbour&#8217;s. But these aren&#8217;t the 1950&#8242;s and we can&#8217;t always expect a helpful nextdoor darling there whenever we need her.</p>
<p>The book is listed like an index of common ingredients which substitue their closest food relatives beneath. At first glance, I wasn&#8217;t too sure how to use the book exactly, but when I eventually ran into my own kitchen dilemma about vinegar, I did find it handy.  I think I may have been invaluable to have a more scientific explanation of things though. How close is the acidity of one vinegar to another? How would one sugar bake v.s. another? Or how could I make confectioners sugar in a pinch?</p>
<p>Is this practical book on my shelf? Sure. Nevertheless, where I may not have found an answer I was looking for, or something was too vague, I might be back Googling again.</p>
<p>Needless to say, I am keeping it on my shelf. I went to it once already, so I&#8217;m sure I will again.</p>
<p>Random.org just randomly randomized your great list of comments and handed out lucky #7.<br />
Congratulations to JoLynn! &amp; Thanks to everyone for their comments &amp; follows. This was fun! Because you are all so great, I&#8217;m going to give more stuff away! Promise.</p>
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		<item>
		<title>Wilted Greens &amp; Wheat Berry Salad</title>
		<link>http://veganvisitor.com/2010/06/04/wilted-greens-wheat-berry-salad/</link>
		<comments>http://veganvisitor.com/2010/06/04/wilted-greens-wheat-berry-salad/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:30:18 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[garden]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[wheat berries]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=958</guid>
		<description><![CDATA[As the coolish spring weather halted into a heatwave, I rushed to gather the rapidly sprouting greens from my garden. Spinach and arugula could practically be seen growing and bursting seed heads. A junky of all things green and grainy, I&#8217;ve been into wheatberries lately. A super grain, they remind me a bit of quinoa, [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/958.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone" src="http://farm5.static.flickr.com/4060/4669029557_8cdfd337c0.jpg" alt="" width="500" height="339" /></p>
<p>As the coolish spring weather halted into a heatwave, I rushed to gather the rapidly sprouting greens from my garden. Spinach and arugula could practically be seen growing and bursting seed heads.</p>
<p>A junky of all things green and grainy, I&#8217;ve been into wheatberries lately. A super grain, they remind me a bit of quinoa, chewy, firm pods of whole food goodness. Plus, if you can boil water, they&#8217;re pretty much a cinch to cook.</p>
<p style="padding-left: 30px;">
<p style="padding-left: 30px;"><span style="color: #993300;">WILTED GREENS + WHEATBERRY SALAD WITH MIXED MUSHROOMS</span></p>
<p style="padding-left: 30px;">4 Cups Mixed Mushrooms, sliced &#8211; I used Shiitaki, and crimini<br />
1 Cup Soft Wheat Berries<br />
Zest + Juice of One Lemon<br />
6 Cups Assorted Field Greens, Spinach &amp; Arugula, or any combination you have and like<br />
2 Tablespoons Italian Parsley, chopped<br />
1 Tablespoon Cilantro, chopped (optional &#8211; <span style="text-decoration: underline;">if</span> you&#8217;re one of <em>those</em> people:)<br />
1/4 Cup Olive Oil, divided<br />
Salt + Pepper, to your taste</p>
<p style="padding-left: 30px;">Soak the wheat berries for 20 -30 minutes. Rinse the wheat berries well and drain.<br />
Boil 3 cups of lightly salted water and add the wheat berries. reduce the heat to medium and cover with a tight fitting lid. Cook for 1 hour, checking after 45 minutes for doneness and if your water has been absorbed. (If it almost has and the berries aren&#8217;t quite tender, reduce the heat to medium-low and finish your cooking time.)<br />
Pick over and wash your greens, spin to dry.<br />
Heat a sauté pan with 1 tablespoon of the olive oil.<br />
Add the mushrooms and sauté until golden. Remove from heat and Add, parsley and cilantro.<br />
Fluff the wheat berries with a fork, add the lemon juice, remaining oil and mushrooms, tossing to combine.<br />
Divide the greens between 4 servings and top with the wheat berries, lemon zest, salt and pepper.</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dandelion Jelly</title>
		<link>http://veganvisitor.com/2010/05/08/dandelion-jelly/</link>
		<comments>http://veganvisitor.com/2010/05/08/dandelion-jelly/#comments</comments>
		<pubDate>Sat, 08 May 2010 21:01:29 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Depression Dining]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[No-Bake]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[yellow]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[danelion jelly]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[weed]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=931</guid>
		<description><![CDATA[Has it been a month already? Time to post! All kidding aside, the spring weather has been pretty balmy and our world rapidly grew green again and dandelions dotting most of the nooks between each blade of grass it could find. Luckily, with most of my lawn converted to garden, there isn&#8217;t much space for [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/931.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>Has it been a month already? Time to post!</p>
<p><img class="alignnone" src="http://farm5.static.flickr.com/4042/4589854752_e16e033f0c_o.jpg" alt="" width="653" height="367" /></p>
<p>All kidding aside, the spring weather has been pretty balmy and our world rapidly grew green again and dandelions dotting most of the nooks between each blade of grass it could find. Luckily, with most of my lawn converted to garden, there isn&#8217;t much space for them to grow. Besides, snapping up each golden specimen has been a relaxing hobby of mine for years, so they don&#8217;t stand much of a chance with me. My new neighbour to the south however, near blinded us with his yellow lawn and my family and I soon found our neighbourly side, down on our hands and knees. While pulling the dandelions from their roots, we shared stories, a glass of rosé and generally got better acquainted. It was quite a sight.<br />
Our conversation turned to curiosity as our bucket bulged with weeds.</p>
<p>We&#8217;d each seen little old ladies with their protuberent bags, walking along dandelion dotted roadsides and parkettes. What do they do with all that weed?</p>
<p>Dandelions are good for you, I know that. Vitamin and potassium rich, the whole plant can be used. I&#8217;ve made <a href="http://veganvisitor.wordpress.com/2008/04/11/warm-new-potato-dandelion-greens-salad/" target="_blank">salads</a> myself.<br />
I have the tea and heard the roots can provide a locavore their coffee fix. Plus, I know that wine can virtually be made from anything. But it wasn&#8217;t until I recently received my newsletter for this week from one of the city&#8217;s farmer&#8217;s markets did I read of one of the vendors selling, you guessed it, dandelion jelly this week.</p>
<p>Now, I wouldn&#8217;t be the so-called foodie I claim to be if I didn&#8217;t look a little deeper. Of course I was intrigued, as were others. There were the B&amp;B&#8217;s and a few homestead posts, but it wasn&#8217;t until I&#8217;d come across the recent article in the <a href="http://cityroom.blogs.nytimes.com/2010/04/17/urban-forager-dandelion-wine-no-jelly/?scp=1&amp;sq=dandelion%20jelly&amp;st=cse" target="_blank">New York Times</a>, that I&#8217;d realized foraging is cool!</p>
<p>It&#8217;s easy and fun to make. The colour is like lemon drops and sunshine, which is a pretty nice thing to say about dandelions, I think. It tastes a bit floral and honey-esque. Certainly not what a I thought a bitter weed would taste like, spread over my morning toast.</p>
<p style="padding-left: 30px;"><span style="color: #993300;">DANDELION JELLY</span></p>
<p style="padding-left: 30px;">2 1/2 Cups Dandelion Petals, packed<br />
3 Cups Water<br />
Juice and Zest of One Lemon<br />
2 1/2 Cups Granulated Sugar<br />
1 Pouch Liquid Pectin</p>
<p style="padding-left: 30px;">Find a trustworthy lawn, free of pesticides and doggies, or raid your neighbour&#8217;s like I did, and behead about 4 cups of dandelions.<br />
Separate the petals from the green bud or &#8220;receptacle&#8221; and collect the petals in a measuring cup, pressing down gently until you have 2 1/2 cups.<br />
Transfer the petals to a saucepan, add the lemon zest and cover with boiling water. Bring it to a rolling simmer for about 10-15 minutes or until the water in well infused and coloured.<br />
Strain the liquid from the petals, pressing down if necessary, into a measuring cup and compost the petals when you&#8217;re done. There should be about 2 1/2 cups of liquid, if not add water to top it up.<br />
Return the infused liquid to a saucepan, add the lemon juice, about an overflowing tablespoon, and the sugar, bringing everything to a hard boil.<br />
Finally, add the pectin letting it return to a boil for two or so minutes, while you set up your jars, then remove it from the heat.<br />
Pour the hot jelly into steralized jars with 1/4&#8243; headspace. Screw on lids and <a href="http://www.homecanning.ca/pages/high_acid_foods_step_6_/62.php" target="_blank">process</a> in a near boiling simmer for about 5-10 minutes.<br />
This recipe will make four 125ml jars of jelly.<br />
Enough to share with the neighbours you stole dandelions from.</p>
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		<item>
		<title>Gum Drop Cake</title>
		<link>http://veganvisitor.com/2010/04/04/gum-drop-cake/</link>
		<comments>http://veganvisitor.com/2010/04/04/gum-drop-cake/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 14:50:38 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Depression Dining]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Events & Holidays]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[gumdrop]]></category>
		<category><![CDATA[nana]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[treat]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=925</guid>
		<description><![CDATA[Had enough sugar yet today? My Nana used to make this cake for us when we were kids. I&#8217;m not sure if it&#8217;s one of those depression era cakes that remind me of grandma&#8217;s and farmhouses or if it&#8217;s just a classically good everyday cake that&#8217;s delicious enough to serve for any celebration. &#8230;And most [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/925.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone" src="http://farm5.static.flickr.com/4030/4489247393_79498b31f2.jpg" alt="" width="363" height="500" /></p>
<p>Had enough sugar yet today?</p>
<p>My Nana used to make this cake for us when we were kids.</p>
<p>I&#8217;m not sure if it&#8217;s one of those depression era cakes that remind me of grandma&#8217;s and farmhouses or if it&#8217;s just a classically good everyday cake that&#8217;s delicious enough to serve for any celebration.<br />
&#8230;And most days are worth celebrating, aren&#8217;t they?</p>
<p style="padding-left: 30px;"><span style="color: #993300;">GUM DROP CAKE</span></p>
<p style="padding-left: 30px;">1/2 Cup Butter, vegan<br />
1 Cup Granulated Sugar<br />
1/2 teaspoon Cinnamon<br />
Juice of 1/2 Lemon<br />
1 Cup Plain Soy Milk<br />
2 teaspoon Baking Powder<br />
1 teaspoon Baking Soda<br />
1/2 teaspoon Salt<br />
2 Cups All Purpose Flour<br />
1 Cup Chopped Gum Drops, about 15</p>
<p style="padding-left: 30px;">Combine the milk with the lemon juice and set aside.<br />
Preheat the oven to 350ºF and grease a loaf pan with butter and flour.<br />
Cream the butter with the sugar.<br />
Add the salt, cinnamon, baking powder and soda.<br />
Alternating, add about one third of the milk and 1/2 cup of flour until it has all been incorporated.<br />
Stir in the chopped gumdrops to combine.<br />
Pour the batter into the prepared pan and bake 50-60 minutes or until a cake tester is cleanly removed.</p>
<p style="padding-left: 30px;">Cool completely before serving.<br />
If desired drizzle with a tangelo glaze:</p>
<p style="padding-left: 30px;">1/2 Cup Icing Sugar<br />
Zest and juice of 1 tangelo</p>
<p style="padding-left: 30px;">Sift the sugar and add the zest.<br />
Whisk in the juice until smooth, add water, one drop at a time, if necessary.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>New Season, New Post.</title>
		<link>http://veganvisitor.com/2010/03/28/new-season-new-post/</link>
		<comments>http://veganvisitor.com/2010/03/28/new-season-new-post/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 03:52:26 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[amsterdam]]></category>
		<category><![CDATA[Grandparents]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[March Break]]></category>
		<category><![CDATA[martha stewart]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=919</guid>
		<description><![CDATA[Hello. Hello? Is anyone still here? I didn&#8217;t abandon you, I swear! &#38; I wouldn&#8217;t blame you if you&#8217;d abandoned me. Between illnesses, traveling, working and life, Visitors have been neglected. We&#8217;ve explored Amsterdam, tiptoed through tulips and back again. I&#8217;ve been getting back into a groove though. The sun is shining, warming our skin [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/919.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p>Hello. Hello?</p>
<p>Is anyone still here? I didn&#8217;t abandon you, I swear!<br />
&amp; I wouldn&#8217;t blame you if you&#8217;d abandoned me.</p>
<p>Between illnesses, traveling, working and life, Visitors have been neglected.</p>
<p><img class="alignnone" src="http://farm5.static.flickr.com/4063/4472309796_4565c91aa1_o.jpg" alt="" width="515" height="411" /></p>
<p>We&#8217;ve explored Amsterdam, tiptoed through tulips and back again.<br />
I&#8217;ve been getting back into a groove though. The sun is shining, warming our skin and seeds are sprouting. This year&#8217;s pending bounty is creating an itch to eat fresh from the Earth and the <a href="http://veganvisitor.wordpress.com/2009/03/25/maple-syrup/" target="_self">sap</a> has been running again:</p>
<p><img class="alignnone" src="http://farm5.static.flickr.com/4064/4471595589_444222d68f_o.jpg" alt="" width="515" height="412" /></p>
<p>Just before March Break, we were prompted by our bathroom demo and perfect weather to flee our house and go to the cottage. My Grandparents are still up there enjoying the Great White outdoors and thankfully they are more than willing to have us freeload for a few warm meals, which I am more than happy to accommodate for!</p>
<p>My Grandfather, who taught my kids the in&#8217;s and outs of winter tree identification and the love of maple syrup, encouraged us to get at it again, tapping the trees for their yearly elixir.</p>
<p>Being up their is just what we all needed. Relaxed, we&#8217;ve returned to a dusty house and ready for renewal.</p>
<p>Cooking is what makes me happy, and I&#8217;m so ready to start sharing again.</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Spicy Black Eyed Pea &amp; Sweet Potato Stoup</title>
		<link>http://veganvisitor.com/2010/01/04/spicy-black-eyed-pea-sweet-potato-stoup/</link>
		<comments>http://veganvisitor.com/2010/01/04/spicy-black-eyed-pea-sweet-potato-stoup/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 23:21:23 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beans & Legumes]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[Depression Dining]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[africian]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[hearty]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[smoky]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spanish]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=898</guid>
		<description><![CDATA[How about a flavourful and heat loving blast into the New Year? Healthy and sinus clearing, this is a lunch to knock that cold back outside where it belongs. It&#8217;s been frigid and I&#8217;ve been sick. The extra sleep has been good, but I&#8217;m in need of a hug from the inside and this soup [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/898.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone" src="http://farm3.static.flickr.com/2766/4246260002_e7bb0455f4.jpg" alt="" width="333" height="500" /></p>
<p>How about a flavourful and heat loving blast into the New Year?<br />
Healthy and sinus clearing, this is a lunch to knock that cold back outside where it belongs.</p>
<p>It&#8217;s been frigid and I&#8217;ve been sick. The extra sleep has been good, but I&#8217;m in need of a hug from the inside and this soup delivers.<br />
Thick like a veggie stew, it&#8217;s not too spicy but still turns up the heat with seasonal, hearty goodness.<br />
Phew.<br />
I&#8217;m almost feeling better already.</p>
<p style="padding-left: 30px;"><span style="color: #993300;"><br />
</span></p>
<p style="padding-left: 30px;"><span style="color: #993300;">SPICY BLACK EYED PEA + SWEET POTATO SOUP</span></p>
<p style="padding-left: 30px;">1-2 Tablespoons Safflower or Vegetable oil<br />
2 Onions, diced<br />
2 Stalks of Celery, diced<br />
4-5 cloves garlic, chopped<br />
2 cups dried black-eyed peas, picked over &amp; rinsed<br />
6 cups water<br />
1 teaspoon Oregano, dried<br />
1/2 teaspoon Rosemary, dried<br />
1 Sweet Potato, peeled and diced, about 2 1/2 cups once diced<br />
1                16-ounce can San Mariano Tomatoes, diced<br />
4 cups  Vegetable Broth<br />
1/3 Cup Mixed Grain &amp; Brown Rice<br />
1         tablespoon  Sriracha Hot Sauce<br />
1/2      teaspoon Smoked Sweet Paprika<br />
1 1/2 teaspoons  salt<br />
1/4      teaspoon  black pepper</p>
<p style="padding-left: 30px;">Heat the oil in a pressure cooker or a large pot.<br />
Add the onions and sauté for about 3 minutes, until they begin to soften.<br />
Add the celery and garlic to the onions, stirring, for 3 minutes more.<br />
Add the black-eyed peas, water along with the dried oregano.<br />
Seal the pressure cooker and bring to a boil. Once it locks and begins to steam, cook for 10 minutes under high pressure.<br />
Remove from heat and release pressure. (If you&#8217;re cooking in a regular soup pot, the boil for about 50 or until the peas are tender.<br />
Add cubed sweet potato, tomatoes, along with all their juice and the vegetable stock.<br />
Return the pot to medium-high heat. Bring it to a rolling simmer.<br />
Add rice, Sriracha, paprika, rosemary, salt and pepper, then continue to cook until the sweet potatoes are soft, about 15 minutes.</p>
<p style="padding-left: 30px;">
<p><a title="This post was highlighted on" href="http://www.foodista.com/food/8YDP6XQH/"><img style="border: none; width: 200px; height: 40px;" src="http://dyn.foodista.com/content/embed/b1_8YDP6XQH_1.png?foodista_widget_DVF4RTLS" alt="This post was highlighted on" /></a></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Tonight&#8217;s Gonna Be A Good Night</title>
		<link>http://veganvisitor.com/2009/12/31/tonights-gonna-be-a-good-night/</link>
		<comments>http://veganvisitor.com/2009/12/31/tonights-gonna-be-a-good-night/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 21:40:55 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Events & Holidays]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[new year's]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=892</guid>
		<description><![CDATA[Good health and prosperity to you and yours. Happy 2010 Everyone!]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/892.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone" src="http://farm3.static.flickr.com/2705/4231488351_61891d8e2e.jpg" alt="" width="500" height="333" /></p>
<p>Good health and prosperity to you and yours.<br />
Happy 2010 Everyone!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Limoncello</title>
		<link>http://veganvisitor.com/2009/12/16/limoncello/</link>
		<comments>http://veganvisitor.com/2009/12/16/limoncello/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 06:20:42 +0000</pubDate>
		<dc:creator>Dayna</dc:creator>
				<category><![CDATA[Events & Holidays]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[yellow]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[home made]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[limoncello]]></category>
		<category><![CDATA[liquor]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://veganvisitor.wordpress.com/?p=627</guid>
		<description><![CDATA[I am on a lemon-bender. These fragrant yellow orbs are hobbling into grocery stores everywhere for the season. I couldn&#8217;t be happier. It&#8217;s no secret I love citrusy things. Biggest problem is usually that I can&#8217;t decide which of it is my most favourite. Besides having to rip through half a dozen lemons for this [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://veganvisitor.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/627.jpg&amp;w=200&amp;h=0&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><img class="alignnone" src="http://farm5.static.flickr.com/4048/4189731024_1c4f3ee929.jpg" alt="" width="500" height="425" /></p>
<p>I am on a lemon-bender. These fragrant yellow orbs are hobbling into grocery stores everywhere for the season.<br />
I couldn&#8217;t be happier.</p>
<p>It&#8217;s no secret I love citrusy things. Biggest problem is usually that I can&#8217;t decide which of it is my most favourite.<br />
Besides having to rip through half a dozen lemons for this treat, It&#8217;s super easy and it&#8217;ll leave your kitchen (not to mention your hands) smelling AMAZING.</p>
<p>Perfect in a snazzy bottle for gift giving and enjoying during the Holidays.</p>
<p>Adapted from Ilva at <a href="http://www.luculliandelights.com/2006/01/limoncello.html" target="_blank">Lucillian</a>, (love her blog!)I figured she, living in Tuscany, would get it perfectly right. Not being much of a liquors sipper myself, I have to admit the idea is a simple as it is tasty.</p>
<p style="padding-left: 30px;"><span style="color: #993300;">LIMONCELLO</span></p>
<p style="padding-left: 30px;">7 Lemons, preferably organic, peeled<br />
750ml Grain Alcohol (I used Vodka)<br />
1 Cup Sugar<br />
1 1/2 Cups Water</p>
<p style="padding-left: 30px;">Scrub each lemon until the oils begin to release.<br />
Using a vegetable peeler, remove the skin in strips, leaving the bitter, white pith.<br />
Submerge the zest in the alcohol an leave covered, for about a week in the fridge.<br />
Strain the zest, leaving the lemony scently, yellow tinted alcohol, while you prepare the sugar syrup.<br />
In a saucepan, heat the water then, pour over the sugar to dissolve.<br />
Heat it over a medium heat until it just simmers.<br />
Add about half to the waiting alcohol and taste to your liking, adding more of the sugar syrup as necessary.<br />
Replace into a sealable bottle and store.<br />
Best kept chilled in the refrigerator for quick and delicious use.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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