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http://veganvisitor.com/2010/01/04/spicy-black-eyed-pea-sweet-potato-stoup/ thumbnail image

Spicy Black Eyed Pea & Sweet Potato Stoup

How about a flavourful and heat loving blast into the New Year? Healthy and sinus clearing, this is a lunch to knock that cold back outside where it belongs. It's been frigid and I've been sick. The extra sleep has been good, but I'm in need ...

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http://veganvisitor.com/2009/11/25/whole-garden-gnocchi/ thumbnail image

Whole Garden Gnocchi

Who knew I could feed myself from a front yard garden alone? Other than the flour, I grew everything for this dish in my small, urban yard; potatoes, garlic, chard, tomatoes and squash. I may have mentioned my front yard transformation last spring. With the ...

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http://veganvisitor.com/2009/11/12/beans-beans-theyre-good/ thumbnail image

Beans, Beans. They’re Good…

We all know the rhyme. Even my kids refuse to take them for lunch at school and I don’t blame them. It’s because of the curse that I refused to go near them throughout my entire teenage years. Quite possibly just a myth, we all got ...

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Quinoa Stuffed Zucchini

Where have I been having vanished with the summer? Sheltering from the rain, I'd replaced my passé front yard with an edible garden. I tried my luck with a few heirloom seeds and a few more old stand-by vegetables. Summer may have squeaked by, but not without ...

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Barley Risotto

Returning with something super simple but so delicious. During the detox, while on the search for various grains to keep things interesting, I remembered barley. My mom used to use it in many of her soups when I was a kid. This, of course, makes it an ...

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Best Vegan Visitor Recipes of 2008

JANUARY The citrus obsessed that I am decided away with diets and and that pink grapefruits were way underused: Red Grapefruit Curd Filled Donuts Every winter likes the cold and every winter I battle it with something extra warm:...

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Roasted Eggplant Soup

It's the end of the year, time to clean up. Clean out the fridge and my posting draft folder. A little while back, I couldn't help but over hear an online friend of mine, Nicole from Pinch My Salt, describe her clean out ...

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Mushroom Barley Soup

Baby it's cold outside. We just returned home from a sunny family vacation and were greeted with snowflakes. Not exactly the homecoming I had in mind. Needless to say, our cupboards were pretty bare of all things fresh, so the visit to the grocery store filled the ...

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Heirloom Tomato Soup

Oh, fancy me deciding to make a fashionable entrance? No, but with my regular posting gone south with a bit of back problems, I've been away from my desk (& my kitchen). While they say it's not a fractured spine per se, bending has been ...

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Forbidden.

I never would have thought that summer BBQ's would match up so well with Asian inspired salads. I've tested this recipe a few times now at a few outdoor gatherings and I have to tell you, it held up pretty well beside the best of potato ...

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