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Spicy Black Eyed Pea & Sweet Potato Stoup

How about a flavourful and heat loving blast into the New Year? Healthy and sinus clearing, this is a lunch to knock that cold back outside where it belongs. It's been frigid and I've been sick. The extra sleep has been good, but I'm in need ...

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Beans, Beans. They’re Good…

We all know the rhyme. Even my kids refuse to take them for lunch at school and I don’t blame them. It’s because of the curse that I refused to go near them throughout my entire teenage years. Quite possibly just a myth, we all got ...

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Raw For Dessert

For the longest time, I think I've misunderstood raw eating. The desire for it or the satisfaction from it was a bit of a mystery as most of my comfort foods (mashed potatoes and gravy, minestrone soup or ooey gooey, fresh out of the ...

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Rhubarb Compote

It's springtime, and even though I might have a bad back, I'm a die-hard gardener. Some of the most simple and rewarding treasures of a garden are the ones taken for granted. Possibly because they are so easy to grow they are often over-stepped. Take ...

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PeTA's Vegan College Cookbook

I have to admit, when I first flipped through it, I wasn’t totally taken by PeTA’s new Vegan College Cookbook. It was lacking photography, and well, real food. Then I realized, I made it through college already and I did it with market and ...

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Celebrate Life With National Pineapple Upside-Down Cake Day

Who knew? When I saw that reminder on Twitter, I couldn't help myself but to think that I may not have been celebrating enough lately. How about you? Life a little busy? Preoccupied with everything? I had a pineapple sitting, waiting for someone to enjoy it, so ...

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Sheppard's Pie

Usually I'd be eating something like this in the dead of winter not the first of Spring. I've been doing my best to enjoy a salad every day, plus, just posted about digging up those Sunchokes, for goodness sake! But it's snowing!! Not a lot, but ...

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Jerusalem Artichoke Chips

It's April and finally graced with a nice day which was missing the typical showers. I got excited and took to my garden to harvest the first of my fruits of labour. (Well, some baby carrots were first, but they weren't exactly, you know, edible.) The first things to come from gardens are ...

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Pancake Day!!!

Is this an *official* Hoilday yet? If anyone's counting, it should be judging by the celebrations around this house. There were stuffed crêpes for breakfast, multigrain blueberry pancakes for lunch and our favourite, savoury pancakes will be headlining dinner. Packed with ...

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Barley Risotto

Returning with something super simple but so delicious. During the detox, while on the search for various grains to keep things interesting, I remembered barley. My mom used to use it in many of her soups when I was a kid. This, of course, makes it an ...

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